Some folks make appointments to see their therapist in individual, others select online counseling. As a counselor and therapist who presents each, my expertise is that neither is best or worse than the opposite, they’re simply completely different. Every method to remedy has its personal benefits and advantages.
When There’s No ‘Body Language’, the Focus is on the Remedy
Some folks have an concept that as a result of online counselors is not going to see body language, they’re at an obstacle of their job and is probably not as efficient as face-to-face counselors. However how vital is ‘body language’ when thought-about towards what’s being stated and heard? Online therapeutic conversations even have the potential to be extra centered than a dialogue between therapist and consumer in the identical room. The distractions of how somebody is sitting, what they’re carrying and what else is occurring within the room are merely not current throughout online appointments.
‘Body language’ can after all give a counselor a greater sense of an individual, but it surely can be influenced by the scenario in itself. An individual assembly with a therapist in an unfamiliar workplace would possibly seem bodily uncomfortable, extra so maybe than if the session was going down online.
There are clearly some variations between being in the identical room as a therapist and assembly with them online. However such limitations have to be balanced towards the additional consideration that phrases and language obtain when they’re conveyed from a place of consolation and in a well-known setting like dwelling.
Online Counseling: Totally different Selections for Totally different Folks
Online counseling is not only one method. It encompasses various choices which every has its personal benefits.
- Webcam: Face to Face Counseling over the Web